How Online Therapy helps
The first and foremost purpose of online therapy is to give you a safe space for disclosure. In your online therapy journey, you will know what an uninterrupted conversation feels like. It’s easier to open up because you feel not judged but understood. Further, online counselling helps identify triggers for your emotions and allows you to discover your deep-rooted concerns. With trusted counselor guidance and practical tools, You will feel better, happier and stronger at every step.
You can Improve Relationships, Build Confidence, Overcome Peer Pressure, Cope with Stress, Beat Anxiety & Outgrow Depression. It will EMPOWER you with skill sets to become the best version of yourself.
Therapy Is As Good As Your Therapist
Talk to Our Top Rated In-House Counselors Online
Your therapy experience depends a lot on your therapist’s approach, skills, empathy and compassion. We are committed and serious about your well being and hence handpick passionate and thorough professionals and put them through a rigorous training on BetterLYF’s online therapy approach to bring you the most fulfilling experience, always.
All of our online counsellors hold a Masters Degree in Psychology and undergo over 400+ hours of rigorous training and supervision. With expertise in various psychotherapeutic techniques, they have assisted 5Lac+ clients to deal with the toughest life challenges and thrive in personal and professional space.